BER"sungkai" beramai ramai...^^

12 Ogos 2011,

Naa..time2 bulan puasa ne, kelas sa a.k.a Maths 1 class pakat - pakat makan sama - sama. Cukup fulus, kenderaan xda hal,tempat settle..okey..semua berjalan lancar..!
Bertolak ke BANGKOK STATION..

berkumpul sebelum jalan

Dalam perjalanan~~...huhu...sempat sesat..bingung...3 buah kereta tu memecut ja c tinggal kami ne.. (P/S dlm kereta kami..1 Kedah+ 4 Borneo..haha)..Tolong~~~~
Tapi berkat teknologi hp konon maka terselamat la kami dari terus sesat dan berjaya sampai ke destinasi juga..^^

Menu : Tomyam. ayam madu. telur dadar, ikan, sayur sawi....jus epal


Sampai di Bangkok Station....nampak meja dah disusun untuk kami..rasa special pula aa..haha!

sebelum makan...semua muka happy!

Masa makan...MUKA SERIUS!

Da siap makan..ada lagi sesi bgambar dgn piring2 yg licin...huhuhu

Atookaee...saya sendiri pun berhabis makan..haha`_^^

Dan di sini, saya mw buat refleksi...huhuhu.. HOPE THAT MORE ACTIVITIES LIKE THIS WILL BE  ORGANIZE  IN THE FUTURE...dan ia mestilah melibatkan makan..ngee~~Juz kidding...
ANyway, I enjoy the dinner n the night with my Maths class Family SO MUCH... LOVE U ALL<3<3
(+ PRECIOUS MEMORY IN MY LIFE...^^)

My Busy Student Life

I'm in semester 3 of PPISMP now. whuuh....The busy life start again, and the lucky month is August. 9 assignments came to add the flavour to my life. All of them come with a different flavor but I'm willing to finish them all bcuz I know there is "udang di sebalik batu''......More assignments means I will gain more knowledge..yippee!!

need to remember these trigo formula!

P/S...Trigonometry make my head spin round and round like the I,II,III n IV quadrants of trigonometry..:-(

NEVER GROW UP

You're little hands wrapped around my finger
And, it's so quiet in the world tonight
You're little eyelids flutter cause you're dreaming
So, I took you in
Turn on your favorite night light
To you, everything's funny
You got nothing to regret
I'd give all I had, honey
If you could stay like that

Oh, darling don't you ever grow up
Don't you ever grow up
Just stay this little
Oh, darling don't you ever grow up
Don't you ever grow up
It can stay this simple

I won't let nobody hurt you, won't let no one break your heart
And no one will desert you
Just try to never grow up, and never grow up

You're in the car on the way to the movies
And, you're mortified
You're mom's dropping you off
At, fourteen there's just so much you can't do
And you can't wait to move out someday and call your own shots
But, don't make her drop you off around the block
Remember that she's getting older too
And don't lose the way that you dance around in your PJ's getting ready for school

Oh, darling don't you ever grow up
Don't you ever grow up
Just stay this little
Oh, darling don't you ever grow up
Don't you ever grow up
It can stay this simple

And no one's ever burned you
Nothing's ever left you scarred
And even though you want to
Just try to never grow up

Take pictures in your mind of your childhood room
Memorize what it sounded like when your dad get's home
Remember the footsteps, remember the words said
And all you're little brothers favorite songs
I just realized everything I had is someday gonna be gone

So, here I am in my new apartment
In a big city, they just dropped me off
It's so much colder than I thought it would be
So, I tucked myself in and turned my night light on
Wish I'd never grown up
I wish I'd never grown up

Oh, I don't wanna grow up
Wish I'd never grown up
Could still be little
Oh, I don't wanna grow up
Wish I'd never grown up
It could still be simple

Oh, darling don't you ever grow up
Don't you ever grow up
Just stay this little
Oh, darling don't you ever grow up
Don't you ever grow up
It can stay this simple

I won't let nobody hurt you
Won't let no one break your heart
And even you want to
Please, try to never grow up

Oh, whoa
Don't you ever grow up
Oh, whoa
Never grow up
Just never grow up

LAST KISS-TAYLOR SWIFT

I still remember the look on your face
Lit through the darkness at 1:58
The words that you whispered
For just us to know
You told me you loved me
So why did you go
Away
Away?

I do recall now
The smell of the rain
Fresh on the pavement
I ran off the plane
That July 9th
The beat of your heart
It jumps through your shirt
I can still feel your arms

But now I’ll go sit on the floor
Wearing your clothes
All that I know is that
I don’t know how to be something you miss
Never thought we’d have a last kiss
Never imagined we’d end like this
Your name, forever the name on my lips

I do remember
The swing in your step
The life of the party, you’re showing off again
And I roll my eyes and then
You pull me in
I’m not much for dancing
But for you I did

Because I love your handshake
Me and my father
I love how you walk with your hands in your pockets
How you kissed me when I was in the middle of saying something
There’s not a day when I don’t miss those rude interruptions

But now I’ll go sit on the floor
Wearing your clothes
All that I know is that
I don’t know how to be something you miss
Never thought we’d have a last kiss
Never imagined we’d end like this
Your name, forever the name on my lips

http://lyricsmusicvideo.blogspot.com/2010/10/taylor-swift-last-kiss-lyrics-video.html

So I’ll watch you live in pictures like I used to watch you sleep
And I feel you forget me like I used to feel you breathe
And I keep up with our old friends just to ask them how you are
Hope it’s nice where you are

And I hope the sun shines
And it’s a beautiful day
And something reminds you
You wish you had stayed
You can plan for a change in weather and town
But I never planned on you changing your mind

So I’ll go sit on the floor
Wearing your clothes
All that I know is that
I don’t know how to be something you miss
Never thought we’d have a last kiss
Never imagined we’d end like this
Your name, forever the name on my lips

Just like our last kiss
Forever the name on my lips
Forever the name on my lips
Just like our last

FEARLESS - TAYLOR SWIFT

There's somethin' 'bout the way
The street looks when it's just rained
There’s a glow off the pavement
Walk me to the car
And you know I wanna ask you to dance right there
In the middle of the parking lot
Yeah

We're drivin' down the road
I wonder if you know
I'm tryin' so hard not to get caught up now
But you're just so cool
Run your hands through your hair
Absent mindedly makin' me want you

And I don't know how it gets better than this
You take my hand and drag me head first
Fearless
And I don't know why when with you I dance
In a storm in my best dress
Fearless


So baby drive slow
‘Til we run out of road in this one horse town
I wanna stay right here in this passenger’s seat
You put your eyes on me
In this moment now capture it remember it 

[Fearless lyrics on http://lyricsmusicvideo.blogspot.com ]
And I don't know how it gets better than this
You take my hand and drag me head first
Fearless
And I don't know why but with you I’d dance
In a storm in my best dress
Fearless

Well you stood there with me in the doorway
my hands shake
I'm not usually this way but
You pull me in & I’m a little more brave
It’s the first kiss really flawless really somethin’ it’s fearless.

And I don't know how it gets better than this
You take my hand and drag me head first
Fearless
And I don't know why but with you I’d dance
In a storm in my best dress
Fearless 

7 SIMPLE WAYS TO IMPROVE OUR MEMORY

1. Stay Physically Active
   Being physically active is not only keep your body healthy but it also enhance your brain power. You don’t have to do heavy workout or sport, simple exercises such as walking, running and cycling can be as effective to improve memory and brain function.
2. Stay Mentally Active
   Just as physical activity, mentally stimulating activity take an important role as memory enhancer as well. Researchers at Stanford University, US found that memory loss can be decreased by 30-50% simply doing mental exercises such as do crossword puzzles, playing chess, read newspapers or books, learn a language, and take alternate routes when driving.
3. Eat Healthy Diet
   A healthy balanced diet rich in brain nutrients such as Omega-3, Vitamin B Complex and antioxidants help keep your brain in optimum condition. You can get a lot of benefits from fruits and vegetables because they contain vitamins and minerals that can protect people against Alzheimer’s disease and age-related deterioration of your whole body.
4. Breathe the scent of Grass
   After years of research, neuroscientists at the Queensland University, Brisbane, found the smell of fresh grass trigger two parts of the brain, amygdala (which deals with emotions) and hippocampus (associated with memory). As a result, breathing the scent of fresh grass can help relieve stress and improve memory.
5. Chewing Gum
   Believe it or not, chewing gum indeed can improve alertness and better your memory. This is based on the results of two studies reported in the journal Appetite in 2002 and 2004. These studies indicated that people who chew gum during the lesson test gives better results. This condition is likely because chewing gum can increase heart rate and increases blood flow to the brain.
6. Caffeine
   Although many people are debating the benefits and dangers of caffeine, but no one can deny the effect of caffeine on alertness and memory enhancer. Some studies conducted in the last 5 years showed caffeine can improve short-term memory and protect women from memory loss. In order to get an optimal benefits, taking it in moderation. This is to avoid the side effects of caffeine.
7. Get Enough Sleep
   Your body needs a rest from a hard day’s work. Sleep is very important to restore your overall body function, including your brain. Build and maintain a consistent sleep schedule and routine. This will train you to fall asleep and wake up more easily.

7 HEALTH BENEFITS OF CARROT

1. Prevent Cancer
   Many studies shown that eating carrots may help lower the risk of breast cancer, lung cancer and colon cancer. Recently, researchers have isolated a compound called falcarinol in carrots that may be largely responsible for anti-cancer benefits. Falcarinol is a natural pesticide found in carrots that protects roots from fungal diseases. In daily diet, carrots are almost the only source of these compounds. A study conducted on mice found that they were fed with either raw carrots or falcarinol have one-third lower risk of developing colon cancer than mice not fed by them.
2. Improve Vision
   The retina of the eye needs vitamin A to function, lack of vitamin A causes night blindness. Carrots are rich in beta-carotene, a substance which converted into vitamin A in the liver. In the retina, vitamin A is transformed into rhodopsin, a purple pigment that necessary for night vision. In addition, beta-carotene help protect against macular degeneration and the development of senile cataracts. A study found that people who eat most Beta-carotene had 40 percent lower risk of macular degeneration than those who consumed little.
3. Prevent heart disease
   Studies shown that a diet high in carotenoids are associated with a lower risk of heart disease. Also, it is believed that regular consumption of carrots reduces cholesterol levels. Soluble fiber in carrots can help lower blood cholesterol levels by binding with and removing bile acids, cholesterol triggers would be pulled out from the bloodstream to make more bile acids.
4. Reduce the risk of stroke
   According to research from Harvard University, people who ate more than six carrots a week are much less likely to suffer a stroke than those who ate only one carrot a month or more.
5. Nourish Skin
   Carrot has a strong cleansing properties that are effective in detoxifying the liver, so that the overall effective for acne that is caused by toxins from the blood. Carrot is also useful for treating uneven skin tones because of pigmentation. The vitamin A and other nutrients contain in carrot efficiently nourish the skin, prevent dry skin and other skin blemishes.
6. Anti-aging
   Carrots contain a lot of beta-carotene, which serves as an antioxidant that helps the body to fight the cell damage done to the body with dirt in the bloodstream and even oxygen. It also help slows down the aging of cells and various negative effect associated with aging.
7. Dental Health
   Carrots can even help clean your teeth, and is the best way to keep your mouth clean after meals. They act as natural abrasives, help in eliminate the sticky dirt from the teeth and stimulate gums. They also trigger a lot of saliva, which helps to scrub away stains on your teeth. Minerals in carrots helps to kill germs in the mouth and prevent tooth damage.

My 2011 Memorable Class Reunion...Part 2^^

Hi! I will continue with our fun reunion journey.Everyone become happier in the bus as we depart to the 2nd destination.

Ian, J.j, Ladutz n C'meon SMILE!

Just look at their faces. Everyone have a curve at their face. A curve that can set everything alright. A curve called smile.<3<3

One precious smile^^

Nana

This is my friend who will also be a primary school teacher in the future. A music teacher. She is beautiful right?<3












Our second destination is....

A huge welcoming rocks

Desa Cattle

As we arrived, chilly wind, breathtaking view and lower temperature welcome us. I start imagining that I'm not in Sabah anymore. Sound dumb but I think its cool ^^. No need to go oversea to get this kind of experience. Sabah also have one.

Imagine that u are in New Zealand...^^

The grass is so green

J.J feel the chill going through his bone...haha

 Climb on the welcoming rock!

One weird thing. This is a cattle farm, but where is all the cattle?? On the way here all of us excitedly talked about the cattle. (We want to see it so much, as it's not like the one we always saw_the black n ugly one..huhu). One of my friend (don't want to mention his name...^^) even said that he wants to milk the cattle and drink it..haha....so funny. The cow seem had vanished from the place. Cattle free..

Finally, our questioning head get the answer.

ALL THE COW ARE IN THE MIDDLE OF THEIR BATH AND MEAL

All we can do is looking at the cattle from inside the building behind a glass a wall . Cannot touch, just smell.LOL.

Luckily, my friend wish can be fulfil. There are many fresh milk sold in the building. TAKE OUT YOUR MONEY PLEASE..

The milk from the cattle. Gulping it through ur throat gave unspeakable satisfaction.^^

This is the building I had mention earlier. It is so cloudy.

Taking picture as many as we can

Jevy and me..^^

J.J n me

Nana and C'meon

Nothing can replace the friendship all of u have give me..<3

Devan and Me^^

Frielna@ Ladutz..A friend whom I always miss her joyful laughter

Its time to leave..

But wait up. We are not done taking picture yet..

This is us..

1,2,3 jump!!!....Ian..what r u doing...Not again

JUMPING

Guess who is not in this picture?
Credit to Simeon, the photographer. Our fun moment is captured in this funny picture and I'm sure everytime we see it, we will be smiling and even laughing...

Jevy and Ian. BFF forever!

They miss each other very much or what?LOL

The funny man. Ian.

Sabahan version of Boys Over Flower...^^

LEAVING THE PLACE

Tiredness start to show in our faces..Blame the long hour of photgraphy session...^^

And I like to think that God send us special friends to share our lives...Very special people we can be ourselves with. talk with, laugh with, hope with, and believe with...

Friends like all of you. I'm sure He knows just how special all of you are to me...

And right now, I hope all of you know too...<3<3

                                                                 


                                                                             Sincerely,
                                                                                 Jenny..^^